T3 VERIFIED

borisghidaglia/science-based-lifter/schoenfeld-hypertrophy

borisghidaglia·Coding·borisghidaglia/science-based-lifter·skills/schoenfeld-hypertrophy/SKILL.md ↗·Updated Mar 18, 2026

Source check pending

This skill was recently updated. Verifying source availability...

borisghidaglia/science-based-lifter

community

Install

# npm
$ npx vskill@latest install borisghidaglia/science-based-lifter/schoenfeld-hypertrophy

# bun
$ bunx vskill@latest install borisghidaglia/science-based-lifter/schoenfeld-hypertrophy

# pnpm
$ pnpx vskill@latest install borisghidaglia/science-based-lifter/schoenfeld-hypertrophy

# yarn
$ yarn dlx vskill@latest install borisghidaglia/science-based-lifter/schoenfeld-hypertrophy

# alternative
$ npx vskill@latest install borisghidaglia/science-based-lifter --skill schoenfeld-hypertrophy

──Security

Tier 1PASS 95/100Tier 2PASSView full security report →

──Quality Evaluation

No evaluation data available yetView eval results →

Popularity

1stars37d trend

147d ago

Works with

Works with all 39 vskill-compatible agents

Claude Code

Cursor

GitHub Copilot

Windsurf

Codex

Gemini CLI

ClineAmp

Embed badge

Markdown

[![vskill VERIFIED](https://verified-skill.com/api/v1/skills/borisghidaglia/science-based-lifter/schoenfeld-hypertrophy/badge)](https://verified-skill.com/skills/borisghidaglia/science-based-lifter/schoenfeld-hypertrophy)